How to Walk Silently
Barefoot
Presentation:
First the toes come in contact with the floor, then the ball of the foot then the heel. Shift your weight,
repeat with the other foot. If you are wearing long clothing, be sure to pull it up so the movements can be
followed clearly.
With Shoes
Presentation:
First the heel comes in contact with the floor them the ball of the foot and toes as you shift your weight
and repeat with the other foot.
Point of Interest:
1. The succession with which the parts of the foot touch the floor.
Criterion of Perfection:
Not a single avoidable noise
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